The Five Minute Journal Fit Edition
The Five Minute Journal Fit Edition
The Five Minute Journal Fit Edition
The Five Minute Journal Fit Edition
The Five Minute Journal Fit Edition
The Five Minute Journal Fit Edition
The Five Minute Journal Fit Edition
The Five Minute Journal Fit Edition
The Five Minute Journal Fit Edition
The Five Minute Journal Fit EditionThe Five Minute Journal Fit Edition
The Five Minute Journal Fit EditionThe Five Minute Journal Fit Edition
The Five Minute Journal Fit EditionThe Five Minute Journal Fit Edition
The Five Minute Journal Fit EditionThe Five Minute Journal Fit Edition
The Five Minute Journal Fit EditionThe Five Minute Journal Fit Edition
The Five Minute Journal Fit EditionThe Five Minute Journal Fit Edition
The Five Minute Journal Fit EditionThe Five Minute Journal Fit Edition
The Five Minute Journal Fit EditionThe Five Minute Journal Fit Edition
The Five Minute Journal Fit EditionThe Five Minute Journal Fit Edition

Intelligent Change

The Five Minute Journal Fit Edition

$30
The Five Minute Journal Fit Edition

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Meet your new gratitude and fitness journal for creating happier and healthier days. The five minute journal fit edition will help you prioritize self-care, balance your physical and mental health, stay on track with your well-being goals and become more mindful.

- Fitness journal for personal growth and living well
- 4 months of daily journaling to stay in the habit of fitness and mindfulness
- 5 daily prompts focused on gratitude, self-care, and reflection
- Weekly Planning section for your exercise routine and meals
- Sleep, mood, energy level, and water intake daily trackers
- 4 monthly Habit Trackers to stay on top of your wellness progress
- Bound in 100% cloth based natural fabric
- 100% cotton sew bind
- 1 -100% cotton ribbon
- 224 pages

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