Skinny SleepSKINNY SLEEP helps reduce carbohydrates cravings. When you eat a high-carbohydrate meal, it releases more serotonin in your brain, and this decreases your appetite. This powerful supplement will also help releass serotonin in your brain, you are less likely to eat extra carbs, since your body is already getting enough serotonin. If you are a stress eater, then SKINNY SLEEP will also provide the benefit of relaxing your body, making you less likely to overeat.SKINNY SLEEP contains an essential ingredient called MAGNESIUM which really does 3 very important things:Magnesium helps the body digest, absorb, and utilize proteins, fats, and carbohydrates.Magnesium is necessary for insulin to open cell membranes for glucose.Magnesium helps prevent obesity genes from expressing themselves.Keto BHBKeto BHB Capsules pack patented beta-hydroxybutyrate ketones into convenient, easy-to-swallow capsules to provide flexibility for supplementing with exogenous ketones. Keto BHB provide exogenous ketones that your body produces naturally while in ketosis to give you an efficient & sustained boost of energy.