1. Look at your body. Like really look at it. Get comfortable with your most intimate parts and don’t be afraid to use a mirror to explore and familiarize yourself with any uncharted territories.
2. Get handsy. Use your fingers and hands to find out how your body reacts to different strokes and movements — and don’t stop there. Take your focus beyond your vulva and vagina to discover erogenous zones you didn’t even know you had.
3. Experiment. If you find that your body responds most to clitoral stimulation (nearly 3/4 of women do!), look for toys specially designed for external pleasure. If you want to explore penetrative pleasure, opt for something made for internal use. Vibrators that feature a curved body are especially great for stimulating your G-spot, a highly erogenous zone (for some, not all) located on the roof of your vagina. Lastly, keep experimenting to stay in touch with your needs and wants!