The Ultimate Self Care Notepad

This marble and gold foil dual-notepad is laid out with short term (daily) and long term (weekly/monthly) prompts, with healthy doses of cheeky sass and compassion. Some of the healthy habits have included are challenge mode level (especially during our couch potato depressive spirals) so acknowledged how hard and anxiety-inducing that stuff can be, while also encouraging wellness in a fun way. (like, ugh, i don't want to go outside and put on shoes or a bra, but it turns out it's actually pretty helpful. Fill out a short term page throughout the day for guidance, or at night to reflect on your past day. the long term pages provide reflection for the past as well as goals for the future.

- 100 pages for each section (200 pages total)
- Pink marble flip cover with gold foil accents