I Want to Be Calm

Each generation has to deal with its unique sets of stresses and anxieties. In I Want to Be Calm, Harriet Griffey examines the uniqueness of our historical moment and locates the different ways in which we can reclaim our calm and peacefulness. From meditation to relationships to decision making, this book covers a wide range of topics to recenter your thinking.

Hardcover
Published by Hardie Grant Books